About
Hello, I’m Amy—a devoted wife, proud mum to three amazing humans, and the lucky owner of two wonderful King Charles Spaniels, Ralph and Reggie. My greatest achievements, without a doubt, are my children. Whilst I am far from perfect, they inspire me every single day and motivate me to be the best version of myself.
For many years, I have worked in private mental health services, supporting both adults and children. I had the privilege of heading up a clinic in partnership with Clinical Psychologists as Clinical Director. This role allowed me to witness the transformative power of support and care, solidifying my passion for helping others navigate their life journeys. It also unwrapped my natural abilities of compassion, nurture, and dedication to supporting others — qualities that now form the foundation of my coaching practice.
Life has given me many chapters — raising a family, navigating the transitions of motherhood and surgical menopause, and discovering my higher purpose.
The younger me felt sheltered, naïve, and unsure of herself, with little self-belief or confidence. She had no siblings to lean on when times were tough, but if I could, I would wrap my arms around that version of me and reassure her that it’s okay, Little Amy… you’re going to be okay. She had a deep resilience and a pure soul that would guide her through.
In my early 30s, I faced the challenges of Stage IV endometriosis and then surgical menopause — experiences that opened layer after layer of self-discovery. It was during these times that I realised my higher purpose: to support and heal others through energy and alignment.
At first, I was afraid of what others might think. But I stepped forward, becoming qualified as a Life Coach, specialising in mindset and confidence, and later gaining certification in menopause coaching.
I co-founded a constituted community group, supported by our district council and the National Lottery Community Fund, to raise awareness and support women navigating menopause.
Living through surgical menopause myself, I understand how vital energy is. I often describe it like a battery: for around 9 months of the year, I feel fully charged, like the Duracell bunny. But as my HRT implant begins to wear, my energy dips — like a garden that suddenly stops growing, with everything around it drawing from the water supply. These cycles have shaped how I understand energy, flow, and alignment.
Through it all, I’ve peeled back the layers of who I am as a coach — much like peeling an apple to reach the core. At my core, I am a high-vibration, free-spirited soul who meets people exactly as they are. My coaching style blends my five guiding pillars with energy, alignment, and life design, supporting women to navigate energy shifts, reconnect with their vision, and manifest a life that feels true to them.
I am deeply authentic, humble, and passionate about holding space for women to come home to themselves. I LOVE the beach, sand and sea.. This is my Happy place!
Thank you for allowing me to share my story with you.
I’m excited to walk alongside you as we navigate the paths of life together.
Love Amy xx
Quick
get to
know me facts!
ALWAYS
Being my
Authentic Self!
You will always find me at the buffet.
I absolutely love a good buffet, and I can’t get enough of cheese and pineapple on sticks! It’s one of my favourite things. I'm not shy of what I put on my plate.
My family life
My circle of trust means everything to me. I truly treasure the moments I share with my three children, my husband, and our much-loved dog, Ralph.
Outdoors and fresh air
Being outdoors is where I’m happiest. I love glamping and camping or give me a Shepherds Hut—there’s just something about being in nature that fills me with so much joy & peace.
I'm no baker, I'm a feeder!
I’ve got to admit, baking isn’t my strength. I once put 10 eggs in my son’s 3rd birthday cake, thinking it would make it rise better… instead, raw egg came out of it! Needless to say, I’ve learned my lesson. Home-cooked meals are my thing. I absolutely love cooking for my family & Friends—there’s nothing better than sharing a meal made with love.
Empower Hour!
Taking time out with friends is simply the best! Recharging that incredible feminine energy, empowering each other within your circle of trust is everything to me. Sometimes, all it takes is that WhatsApp: “Are you coming over Friday in your PJs for a takeaway?”—or even, “Get your lippy on, Amy, our local has a great band next weekend!” No pressure, no hard expectations—just those wonderfully easy-going, heart-warming friendships that truly make life special.
